Rating:
Voted: 1

Women’s Fitness - 15 Minute Fitness: Busy Girls Guide 2016

15 Minute Fitness: Busy Girls Guide
MagBook | 2016 | ISBN-10: 1781064938 | ISBN-13: 978-1781064931 | English | 132 pages | PDF (Vector Text) | 69 MB

No need to spend hours each day exercising to lose weight and reach your fitness goals. Now you can train smart and get lasting results! This new guide is aimed at the busy, modern female who values her social life and doesn’t want to spend every spare moment exercising. This extensive, high quality 132-page fully illustrated publication will explain why short workouts work and is packed with time-saving workouts and exercise guidelines for sessions that can be done in just 15 minutes to help you lose weight and tone up in just eight weeks. It also has a vast range of recipes and easy to prepare meals that will fill you up and help to prevent cravings and hunger pangs. It really is the ultimate busy girl’s guide to getting fit and losing weight!




14 Days Free Access to USENET
Free 300 GB with 10 GB High-Speed

Could be also interesting for you:

  • Men’s Fitness Manual - Weeknight Workouts 2016

  • British Model Trains Volume 1 (9th Edition)

  • Kate’s Style 3rd Edition

  • The Ultimate Mac OS X Handbook 2016

  • AARP New Guide to Retirement

  • Men’s Fitness Workout Manual 2016

  • The Ultimate iPad Handbook

  • 3D Make And Print (2nd Edition)

  • The Independent Guide to the iPad 2

  • Personal Security Pocket Book

Popular Ebooks